Weigh In record (no journal entry) for 21 March 2021
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 47.41g | Prot: 43.46g | Carbs: 80.38g.
Lunch: Spiegelei, Leerdammer Caractère, Delhaize Kerstomaatjes, Gemengde Sla, Mayonaise, Aldi Gerookte Zalm. Dinner: Hello Fresh Pasta Pesto met Groene Tijgertomaat en Italiaanse Provolone. Snacks/Other: Appel, Everyday Opgeklopte Verse Kaas met Aardbei. more...
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Losing 0.1 kg a Week
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