Sassy202's Journal, 25 Jan 11

I was terrible on no-carbs both Sunday and my day off, Monday. It's Tuesday now and I have no bad food left in my home. Back on track for the week. Still try and stay under 20 carbs per day.

76.7 kg Lost so far: 7.3 kg.    Still to go: 15.4 kg.    Diet followed: Poorly.

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342 kcal

Fat: 30.05g | Prot: 14.28g | Carbs: 2.09g.   Breakfast: Coffee. Lunch: NATHANS BEEF FRANKS. more...

2189 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...