Weigh In record (no journal entry) for 21 March 2021
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62 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 37.89g | Prot: 42.96g | Carbs: 140.95g.
Breakfast: Sambal Goreng, Kacang Tanah, Ikan Teri, Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Nutrijell Balanced Color, Inaco Nata de Coco, Tricks Kimchi Baked Crisps. more...
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Gaining 0.4 kg a Week
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Naurah Nazhifah22's Weight History
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