Julia Jeon's Journal, 21 Mar 21

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Weigh In record (no journal entry) for 21 March 2021

42.3 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:

1304 kcal

Fat: 37.94g | Prot: 24.18g | Carbs: 228.45g. Breakfast: Дюфалак Лактулоза, Кекс, Сибирская Клетчатка Клетчатка Витаминная Поляна, Яблоко, Клубника (Замороженная с Сахаром), Геркулес Овсяная Каша на Молоке, Савушкин Продукт Teos Йогурт Греческий Натуральный 2%. more...

1231 kcal

Exercise: Прогулка по лесу - 55 minutes, Прогулка - 1 hour and 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Julia Jeon's Journal, 21 Mar 21

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