Weigh In record (no journal entry) for 21 March 2021
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71.6 kg
Lost so far: 2.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 44.46g | Prot: 74.76g | Carbs: 73.54g.
Breakfast: Кофе (из Молотых Зерен), Яблоко Зеленое, ПП Оладьи. Lunch: Кофе Латте, Салат Цезарь с Курицей. Dinner: Куриная Грудка, Пекинская Капуста. more...
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Losing 4.2 kg a Week
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samarskaya1994's Weight History
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