Weigh In record (no journal entry) for 21 March 2021
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 26.10g | Prot: 79.42g | Carbs: 98.19g.
Lunch: Овощное Рагу с Говядиной, Мясо Дикого Кабана. Dinner: Красное Яблоко, Овощное Рагу с Говядиной, Продукт Алтая Слайсы Рисово-Гречневые. Snacks/Other: Морковь, Сыр Российский. more...
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Losing 0.7 kg a Week
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Leta070588's Weight History
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