Weigh In record (no journal entry) for 11 March 2014
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83.6 kg
Lost so far: 6.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 28.09g | Prot: 45.57g | Carbs: 119.00g.
Breakfast: McDonald's Egg White Delight McMuffin (No Cheese), Coffee (Brewed From Grounds), Great Value Fat Free French Vanilla Coffee Creamer, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). Lunch: Subway Golden Broccoli & Cheese Soup, Subway 6" Oven Roasted Chicken Breast. more...
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Losing 0.4 kg a Week
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crazybusy's Weight History
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