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So I decided to come back to this site after a year and a half of not doing it. I have gained approximately 10 lbs since my last entry. That is mostly due to my poor eating habits. I haven't been hitting the gym as hard as I used to, but I really eat badly. So I am back on the wagon now. I will try to stick to it!
View Diet Calendar, 25 January 2011:
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1184 kcal
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Fat: 55.48g | Prot: 67.43g | Carbs: 119.36g.
Breakfast: water, 2% Reduced Fat Milk with Vitamin A&D, cracklin oat bran. Lunch: roasted chicken, mozzarella pearls, vine ripe tomatoes, salad. Dinner: Spicy Tuna Roll, Plums. Snacks/Other: creamy skippy peanut butter, banana, sargento string cheese. more...
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2619 kcal
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Exercise:
Driving - 2 hours, Pilates - 30 minutes, Weight Training (moderate) - 2 hours, Sitting - 7 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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