Weigh In record (no journal entry) for 21 March 2021
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67 kg
Lost so far: 7.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 44.46g | Prot: 109.81g | Carbs: 42.77g.
Breakfast: Блин из отрубей, Фермер-Центр.Рф Сметана 10%, Простоквашино Творог 5%, Кофе с Молоком. Lunch: Салат зелёный, Минтай. Dinner: Фермер-Центр.Рф Сметана 10%, Простоквашино Творог 5%. Snacks/Other: Пестравка Молоко 3,2%, Tree Of Life Протеин. more...
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Losing 0.3 kg a Week
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Anutka2106's Weight History
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