asjege's Journal, 20 Mar 21

ziet er saai uit, maar smaakt naar meer :-D

View Diet Calendar, 20 March 2021:
1568 kcal Fat: 57.88g | Prot: 80.57g | Carbs: 176.06g.   Breakfast: Nespresso Koffie, Milbona Turkish Style Yoghurt 10% FAT, Crownfield Special Flakes Chocolade, Honing. Lunch: Knoflooksaus, Gebakken Kibbeling, Subway Chicken Fajita. Dinner: Lee Kum Kee Premium Light Soy Sauce, Lee Kum Kee Zwarte Bonen Knoflooksaus, Delico Dim Sum Ha Kouw, Bosui of Lenteui, Bereide Champignons, Jumbo Taugé, Hakubaku Udon Noodles. Snacks/Other: Bolletje Zoute Pepsels, Croky Paprika Chips, Jumbo Groene Thee Munt, Nespresso Koffie. more...
3598 kcal Exercise: Hanging Laundry - 10 minutes, Yard Work (gardening) - 15 minutes, Grocery Shopping - 15 minutes, Washing Dishes - 15 minutes, Reading - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 46 minutes, Cooking - 20 minutes, Walking (moderate) - 5/kph - 15 minutes, Driving - 37 minutes, Stairs (Climbing Stairs) - 7 minutes, Watching TV/Computer - 3 hours. more...

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ziet er lekker uit 🤷🏻‍♀️😋 
20 Mar 21 by member: Elfje69

     
 

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