Sarahalbuquerque's Journal, 20 Mar 21

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180g de arroz

View Diet Calendar, 20 March 2021:

846 kcal

Fat: 18.85g | Prot: 77.31g | Carbs: 96.86g. Breakfast: McDonald's Café com Leite (200ml), Disnel Mini Croissant. Lunch: Cogumelos Portobello (Grelhado), Camarão, Arroz Integral (Longo, Cozido). Dinner: Pastel Assado de Frango. Snacks/Other: Itambé Leite em Pó Integral, Essential Nutrition Whey Protein, Essential Nutrition Whey Protein. more...

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