Weigh In record (no journal entry) for 20 March 2021
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 24.76g | Prot: 43.26g | Carbs: 154.08g.
Lunch: Galletas de Avena. Dinner: PAM Pam, Tortillas de Maíz, Cebollas, Jitomate, Calabacitas, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Mamey, Quala Vitaloe , Mamey. more...
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steady weight
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