Weigh In record (no journal entry) for 20 March 2021
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 55.48g | Prot: 65.65g | Carbs: 199.03g.
Breakfast: Coop Latte UHT Parzialmente Scremato, Sfogliatella Liscia con Ricotta. Lunch: Danone Danacol Frutti Rossi, Kiwi, Bieta Lessa, Cotoletta Impanata o Filetto di Pollo. Dinner: Lupini, Benesì Coop Frollini con Miele, Vitalis Muesli Croccante Miele e Mandorle, Coop Yogurt Magro Greco alla Vaniglia. Snacks/Other: Mostacciolo, Coop Mandorle Sgusciate. more...
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2275 kcal
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Exercise:
masturbazione - 15 minutes, Fitness Training (Workout) - 1 hour, Showering - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Bike Machine (Cycling) - 1 hour. more...
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Losing 0.1 kg a Week
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Roberta@70's Weight History
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