Weigh In record (no journal entry) for 20 March 2021
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64 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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3242 kcal
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Fat: 100.70g | Prot: 90.96g | Carbs: 502.40g.
Breakfast: Instant Cereal. Lunch: Fruit Soup, Ayam Brand Ayam Geprek, Indomie Mi Goreng Rasa Ayam Panggang Jumbo. Dinner: Sari Roti Roti Sobek Coklat Keju. more...
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