|
no change
|
80.7 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 11.15g | Prot: 20.97g | Carbs: 54.45g.
Breakfast: Sainsbury's Banana, Coffee. Lunch: Soft Boiled Egg, Hovis Wholemeal Bread Medium, Coffee. Snacks/Other: Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|