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6 kilo gitmiş bulunmakta kaldı 15 kilo :))) ilk hedef 70 !
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75 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 20.52g | Prot: 12.55g | Carbs: 31.82g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Doğal Peynir. Lunch: Kabak Yemeği. Dinner: Pizza. more...
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Losing 0.7 kg a Week
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m.b_1102's Weight History
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