sevmashusik's Journal, 20 Mar 21

ог=91
оподг=81
от=76
об=103
ожив=95.5
60 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
1187 kcal Fat: 49.51g | Prot: 25.26g | Carbs: 166.75g.   Breakfast: Сибирский Хлеб Хлеб Ржано-Пшеничный, Дядя Ваня Икра Кабачковая. Lunch: Увелка Гречка Вареная, Гречка Отварная. more...
214 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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sevmashusik's Weight History


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