Weigh In record (no journal entry) for 20 March 2021
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56.1 kg
Lost so far: 6.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 44.06g | Prot: 27.20g | Carbs: 21.34g.
Breakfast: DopDrops Шоколадная Ореховая Паста Shoko Milk, Dr. Korner Хлебцы Рисовые с Морской Солью из Бурого Риса, Салат Овощной, Дымов Бекон , Hungrow Цукини Жареные с Чесноком, Grow Food Скрэмбл. more...
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Losing 3.5 kg a Week
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ali_alishka14's Weight History
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