Weigh In record (no journal entry) for 20 March 2021
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68.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 25.23g | Prot: 35.01g | Carbs: 57.31g.
Breakfast: Milch 1,5%, Aldi Bio Sonnenblumenkerne, Haferflocken, Rosinen. Dinner: Zimbo Zwiebelmett, Weizenbrötchen. more...
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Losing 1.4 kg a Week
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Anni2018neu's Weight History
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