Weigh In record (no journal entry) for 20 March 2021
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65.2 kg
Lost so far: 3.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 23.35g | Prot: 30.06g | Carbs: 139.38g.
Breakfast: Болгарский Перец, Повна Чаша Повидло Абрикосовое, Чай, Сердце Говяжье, Хлеб, Зефир, Морковь по-Корейски, Капуста. Lunch: Сметана 15%, Кефир 1%, Bounty Батончик. Dinner: Чудова Марка Буряк Варений, Капуста, Зефир. Snacks/Other: Premialle Брынза. more...
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steady weight
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kotya88881's Weight History
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