SofieRuiz's Journal, 19 Mar 21

First time making tofu and glass noodles at home. Tofu with glass noodles, carrot, onion, brocolli and chopped almonds. Gluten free soy sauce. 529 calories including the olive oil used for the stir fry. Yums!!!

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1460 kcal

Fat: 52.03g | Prot: 47.64g | Carbs: 148.96g.   Breakfast: Apples , Butterball Lower Sodium Turkey Bacon, Scrambled Egg . Dinner: Olive Oil , Kikkoman Gluten Free Soy Sauce, Fresh Gourmet Sliced Almonds Toasted, Broccoli Flower Clusters , Carrots , Onions , Frieda's Extra Firm Tofu, Long Rice Noodles. Snacks/Other: David Seeds Pumpkin Seeds, Arctic Zero Purely Chocolate Frozen Dessert, Angry Orchard Traditional Dry Hard Cider. more...

2568 kcal

Exercise: Google Fit - 24 hours. more...