Weigh In record (no journal entry) for 10 March 2014
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72.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2580 kcal
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Fat: 65.15g | Prot: 158.83g | Carbs: 336.31g.
Breakfast: Pullman Pão de Forma, Banana Prata, Mamão Papaia, Leite Integral. Lunch: Suco de Abacaxi, Enrolado de Presunto e Queijo, Pastel de Queijo. Dinner: Galinhada. Snacks/Other: Milk Shake Espesso de Chocolate. more...
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Losing 0.4 kg a Week
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Phâmella's Weight History
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