I'm not going to weigh myself for at least 3-7 days. I'm going to focus on eating healthy, and with that I know the weight will come off. I'm tired of weighing myself, because the fluctuations are ridiculous. Hopefully I'll be at least 289 by my next weigh in!
|
902 kcal
|
Fat: 28.50g | Prot: 54.70g | Carbs: 107.00g.
Breakfast: Kraft Calorie Wise Miracle Whip, Wonder Enriched White Bread, Great Value Chunk White Chicken in Lemon Pepper Sauce. Dinner: Tyson Foods Breaded Chicken Breast Patties, Fresh & Easy Beef Chili with Beans. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry. more...
|
|
4552 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 10 minutes, Sitting - 5 hours, Housework - 1 hour, Standing - 5 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
|
|