Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BlakeBlumenshine
Journal
25 Jan 11
BlakeBlumenshine's Journal, 25 Jan 11
BlakeBlumenshine's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 January 2011
97.7 kg
Lost so far:
6.6 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2011:
1768 kcal
Fat: 58.92g | Prot: 42.47g | Carbs: 212.02g.
Breakfast:
Creamy Peanut Butter, Original Bagel.
Lunch:
Saltine Crackers, Italian Bullet, Broccoli Cheese Soup.
Dinner:
Sweetpotato, Philly Steak and Cheese.
Snacks/Other:
Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Rice Cakes - Caramel Corn.
more...
2740 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BlakeBlumenshine's Weight History
View Complete History