Weigh In record (no journal entry) for 19 March 2021
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118.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 83.96g | Prot: 100.63g | Carbs: 273.30g.
Breakfast: Bimbo Pan Integral (60g), Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, La Pastora Té de Manzanilla, D'Gari Gelatina de Agua. Lunch: Pollo o Pavo Agridulce, Arroz Blanco, La Moderna Sopa de Fideo . Dinner: Corona Extra Corona Extra, Little Caesars Crazy Bread, Pizza Hut Meat Lovers Hut Cheese. Snacks/Other: Marsam Barra de Amaranto. more...
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Losing 1.8 kg a Week
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HuMcOrLoP's Weight History
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