Weigh In record (no journal entry) for 10 March 2014
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117.0 kg
Lost so far: 11.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 85.14g | Prot: 151.88g | Carbs: 132.16g.
Breakfast: General Mills Cheerios, Beatrice Skim Milk, Coffee with Cream. Lunch: Cheddar Cheese, Prego Pizza Sauce, Jennie-O Extra Lean Ground Turkey Breast, La Banderita Soft Taco Corn Tortillas, Beatrice Skim Milk. Dinner: Breakfast Meatballs. more...
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Losing 1.1 kg a Week
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