Weigh In record (no journal entry) for 19 March 2021
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 60.14g | Prot: 44.04g | Carbs: 196.24g.
Lunch: Sarde, Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Zeppole, Birra, Rossopomodoro Pizza Margherita. more...
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Gaining 2.8 kg a Week
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antoscill84's Weight History
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