Weigh In record (no journal entry) for 25 January 2011
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93.4 kg
Lost so far: 0.9 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2011:
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806 kcal
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Fat: 27.00g | Prot: 56.50g | Carbs: 79.50g.
Breakfast: Sugar Free Maple Syrup, Fluffy French Toast, Classic Cherry Cola Gelatin. Lunch: Creamy Chive Dip, Easy Crescent Dogs. Dinner: Creamy Confetti Succotash, Creamy Parmesan Peppercorn Dressing, Cornflake Chicken or Fish. more...
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Losing 4.8 kg a Week
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