SofieRuiz's Journal, 19 Mar 21

Vacation was awesome! Up a few lbs but its okay. Saw snow for the first time. Indulged in birthday pie and donuts and sake. Now its time to get back on track.

View Diet Calendar, 19 March 2021:
1460 kcal Fat: 52.03g | Prot: 47.64g | Carbs: 148.96g.   Breakfast: Apples , Butterball Lower Sodium Turkey Bacon, Scrambled Egg . Dinner: Olive Oil , Kikkoman Gluten Free Soy Sauce, Fresh Gourmet Sliced Almonds Toasted, Broccoli Flower Clusters , Carrots , Onions , Frieda's Extra Firm Tofu, Long Rice Noodles. Snacks/Other: David Seeds Pumpkin Seeds, Arctic Zero Purely Chocolate Frozen Dessert, Angry Orchard Traditional Dry Hard Cider. more...
2568 kcal Exercise: Google Fit - 24 hours. more...

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SofieRuiz's Weight History


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