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mariagolubeva2007
Journal
18 Mar 21
mariagolubeva2007's Journal, 18 Mar 21
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Weigh In record (no journal entry) for 18 March 2021
48.2 kg
Lost so far:
14.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2021:
1373 kcal
Fat: 39.37g | Prot: 95.41g | Carbs: 166.40g.
Breakfast:
АТБ Яблоко Голден, Dziugas Пармезан, President Сметана 15%, Премия Курага, Сильпо Банан, Яготинский Творог 5%.
Lunch:
Winway Финик с Косточкой, President Сметана 15%, Домашняя Запеканка Творожная .
more...
1326 kcal
Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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mariagolubeva2007's Weight History
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