Weigh In record (no journal entry) for 19 March 2021
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 6.95g | Prot: 14.15g | Carbs: 131.69g.
Lunch: Indonesian Kikil, Cooked Pumpkin, Hati Ampela Ayam, Nasi Putih. Dinner: Papayas. Snacks/Other: Sweet Potato (Without Skin, Cooked, Boiled), Papayas. more...
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steady weight
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