Weigh In record (no journal entry) for 19 March 2021
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79.2 kg
Lost so far: 7.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 37.69g | Prot: 110.58g | Carbs: 132.60g.
Breakfast: AdeS Vitamina de Banana, Maçãs Fuji, Banana. Lunch: Sadia Filezinho de Frango (Sassami), Abóbora Cabotia, Maionese Light. Dinner: Sadia Presunto Cozido Magro, Seven Boys Pão de Forma (50g), Hellmann's Maionese, Ovo. Snacks/Other: Hortifruti Água de Coco, Activia Iogurte Zero Lactose Ameixa, Holme Mill Jordans Granola Nuts. more...
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Losing 2.1 kg a Week
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PatiMomolli's Weight History
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