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I am trying to balance a low carb and healthy calorie intake. It has been a balancing act to say the least. Today I am going to start limiting the number of ingredients I include in the dishes I prepare. I think it will make a huge difference. Fingers crossed!!
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1636 kcal
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Fat: 66.93g | Prot: 72.83g | Carbs: 58.22g.
Breakfast: Jennie-O Original Extra Lean Turkey Ham, Cream (Half & Half), Safeway Stevia, Instant Coffee (made from Powdered). Lunch: Kraft Deli Deluxe Swiss Cheese Slices, Oscar Mayer Oven Roasted Turkey Breast & White Turkey. Dinner: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Zucchini, Cooked Cauliflower, Mustard, Roasted Broiled or Baked Chicken. Snacks/Other: Tap Water, Wish-Bone Buffalo Ranch Dressing, Utz Hot & Spicy Pork Rinds, Hunt's Sugar Free Orange Jello Snack Pack, Reddi-wip Extra Creamy Whipped Cream, Atkins Advantage Caramel Double Chocolate Crunch Bar. more...
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2757 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Housework - 45 minutes, Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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