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mafroohalaila
Journal
19 Mar 21
mafroohalaila's Journal, 19 Mar 21
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Weigh In record (no journal entry) for 19 March 2021
50 kg
Lost so far:
6.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2021:
130 kcal
Fat: 5.00g | Prot: 2.00g | Carbs: 19.00g.
Breakfast:
Roma Biskuit Kelapa.
more...
1418 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Gaining 1.5 kg a Week
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mafroohalaila's Weight History
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