Weigh In record (no journal entry) for 10 March 2014
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91.6 kg
Lost so far: 2.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 11.61g | Prot: 20.83g | Carbs: 100.14g.
Breakfast: Whole Milk, Post Grape-Nuts Cereal, Grapefruit. Snacks/Other: Columbus Calabrese Salame, Bananas. more...
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Losing 3.7 kg a Week
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mycrisis's Weight History
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