Weigh In record (no journal entry) for 10 March 2014
|
139.7 kg
Lost so far: 28.1 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 94.93g | Prot: 105.07g | Carbs: 171.07g.
Breakfast: Isagenix Want More Energy Citrus, Isagenix Cleanse For Life Powder, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Isagenix Want More Energy Citrus, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Dinner: Corned Beef Brisket (Cured), Cooked Green Cabbage (Fat Added in Cooking), Onions, Cooked Carrots, Cooked Celery, Pillsbury Grands! Biscuits - Homestyle Original. Snacks/Other: Potato Chips (Salted), Corned Beef, Boiled Egg, Wild Ophelia Beef Jerky Milk Chocolate Bar. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatchemist's Weight History
|