contagiousd's Journal, 10 Mar 14

I've been super sick this past week; hoping it's water and whatnot.....i haven't worked out boo.....

70.1 kg Lost so far: 11.1 kg.    Still to go: 4.8 kg.    Diet followed: Poorly.

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1501 kcal

Fat: 63.82g | Prot: 65.32g | Carbs: 177.03g.   Breakfast: Balade Light Butter, Fried Egg without Fat, Thomas' Original English Muffins, Coffee-Mate French Vanilla Liquid Coffee Creamer, Bigelow Tea Earl Grey Tea. Lunch: Trader Joe's Kettle Corn, Navels Oranges, Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Wholly Guacamole Classic Guacamole, Kraft Fat Free French Style Dressing, Kroger Reduced Fat Sour Cream, Jennie-O 93% Lean Ground Turkey, S&W Premium Pinto Beans, Old El Paso Stand 'n Stuff Taco Shells, Zatarain's New Orleans Style Yellow Rice. Snacks/Other: Grapes, Trader Joe's Sunflower Seed Butter, Radish, Gala Apples. more...

1708 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...