Weigh In record (no journal entry) for 18 March 2021
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119.2 kg
Lost so far: 5.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2720 kcal
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Fat: 110.83g | Prot: 141.00g | Carbs: 274.73g.
Breakfast: Valio Rasvaton Maito, Vaasan Koulunäkki Maukas, Atria Saunapalvi. Lunch: Valkoinen Riisi, Gold & Green Nyhtökaura Tomato, Patak's Butter Chicken Indian Curry Sauce. Dinner: Vaasan Ruispalat, Jauhelihakastike vaalea, Saarioinen Butter Chicken. Snacks/Other: Atria Saunapalvi, Benecol Kasvisrasvalevite, Leipomo Rosten Juustosämpylä. more...
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Gaining 0.1 kg a Week
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Runtujuho's Weight History
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