Weigh In record (no journal entry) for 19 March 2021
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 24.10g | Prot: 29.43g | Carbs: 66.64g.
Breakfast: Telur, Sari Roti Roti Tawar (1), Anchor Unsalted Butter. Lunch: Bawang Bombay, Sosis Ayam, Pasta Segar (Dimasak). Snacks/Other: Garuda Kacang Kulit Rasa Bawang. more...
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Losing 1.4 kg a Week
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siti60132573g's Weight History
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