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Chamomilec
Journal
18 Mar 21
Chamomilec's Journal, 18 Mar 21
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Weigh In record (no journal entry) for 18 March 2021
97.0 kg
Lost so far:
2.8 kg
.
Still to go:
42.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2021:
762 kcal
Fat: 19.80g | Prot: 19.20g | Carbs: 125.80g.
Breakfast:
Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread.
Lunch:
Progresso Chicken Corn Chowder Flavored with Bacon.
Snacks/Other:
Ben & Jerry's Phish Food Froyo, Polar Fuji Apple Slices.
more...
2773 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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Chamomilec's Weight History
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