|
Zzzzz..
|
1688 kcal
|
Fat: 37.36g | Prot: 148.22g | Carbs: 176.79g.
Breakfast: Telur, Putih Telur, Kopi (Diseduh dari Bubuk). Lunch: Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Dinner: Kerupuk Putih, Sambal Goreng, Dada Ayam (Kulit tidak Dimakan), Indomie Rasa Soto Mie, Nasi Putih. Snacks/Other: Tango Wafer Vanilla. more...
|
|
3190 kcal
|
Exercise:
Squats (Legs) - 45 minutes, Weight Training (Bodybuilding) - 38 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thallhaah's Weight History
|