Weigh In record (no journal entry) for 18 March 2021
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 43.12g | Prot: 68.27g | Carbs: 154.83g.
Breakfast: Azúcar, Café con Leche Descremada, Cereal Mix Galletitas Avena y Pasas, Queso para Untar, Veneziana Pan Integral con Salvado, Azúcar, Café con Leche Descremada. Lunch: Bimbo Rapiditas Clásicas, Aceite de Girasol, Pechuga de Pollo, Bimbo Rapiditas Clásicas. more...
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Losing 6.3 kg a Week
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evelynsalazar08's Weight History
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