Suzy May Blackfly's Journal, 09 Mar 14

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Weigh In record (no journal entry) for 09 March 2014

73.2 kg Lost so far: 2.1 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2014:

1554 kcal

Fat: 51.85g | Prot: 39.61g | Carbs: 170.92g. Breakfast: Decaffeinated Coffee, Tina's Breakfast Wrap. Dinner: Brown Rice, Lettuce Salad with Assorted Vegetables, Roundy's Beer Battered Cod. Snacks/Other: White Table Wine, Beer. more...

2005 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Suzy May Blackfly's Weight History

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Suzy May Blackfly's Journal, 09 Mar 14

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Suzy May Blackfly's Weight History