arlikinka's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
55.8 kg Lost so far: 1 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
1812 kcal Fat: 59.34g | Prot: 73.28g | Carbs: 243.72g.   Breakfast: REWE Bio H-Vollmilch 3,8% Fett , Банан, DM Bio Haselnuss Kerne. Lunch: Ризотто с Сыром, REWE Beste Wahl Delikatesse Kalbfleisch Salami. Dinner: Тушеные Овощи, Морской Коктейль, REWE Beste Wahl Tagliatelle. Snacks/Other: Sarotti Schwarze Herren Schokolade, Яблоко, Exquisa Quark Genuss Pfirsich Maracuja, FruchtBar Knusper-Stangen, Quarki Smetana, REWE Beste Wahl Tortelloni Spinat-Ricotta. more...
1974 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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arlikinka's Weight History


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