Since upping my 1-1 sparring sessions I'm CRAVING protein. yesterday i ate chicken and eggs for lunch lol. today is a big ass bowl of scrambled egg with cheese, chilli, tomatoe, onion and a bit of herby mayo. Might wash it down with a protein shake lol
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1364 kcal
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Fat: 76.18g | Prot: 80.63g | Carbs: 84.67g.
Lunch: Crosse & Blackwell Lite Mayonnaise, Cheddar Cheese, Egg (Whole), Extra Virgin Olive Oil. Dinner: Cooked Peas and Corn, Sweet Potato Fries, I&J Light & Crispy Crumbed Fish Fillets. Snacks/Other: Oatmeal Biscuits , Nutritech Premium Whey Protein. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I’ve been craving more protein the whole week... I even had chicken breast for breakfast 😂... Something I never do. Training hard does that I think... Let’s keep at it💪🏽.
18 Mar 21 by member: Callmeelynn
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Totally. Building muscles is hard work!
18 Mar 21 by member: Shereen Donede
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18 Mar 21 by member: Karmen Cognet
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Shereen Donede's Weight History
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