Weigh In record (no journal entry) for 19 February 2009
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91.2 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2009:
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1182 kcal
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Fat: 21.63g | Prot: 46.42g | Carbs: 211.85g.
Breakfast: skim milk, bacon, cream of wheat. Lunch: strawberries, progresso light soup, grapes, Vanilla Frozen Yogurts (Soft Serve). Dinner: flat out wraps, yellow pepper, tofu noodles, lower fat easy eggplant pizza, sweet potato. more...
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2460 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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erinluvstiggers's Weight History
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