Weigh In record (no journal entry) for 18 March 2021
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73.9 kg
Lost so far: 5.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 77.16g | Prot: 75.77g | Carbs: 205.11g.
Lunch: Сырники, Куриная Отбивная, Салат из Пекинской Капусты. Dinner: Чай, McDonald's Биг Мак, McDonald's Картошка Фри Средняя. Snacks/Other: Апельсин, БКК Торт Пражский с Вишней. more...
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Losing 4.2 kg a Week
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София20021005's Weight History
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