Weigh In record (no journal entry) for 18 March 2021
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 25.61g | Prot: 41.82g | Carbs: 98.03g.
Lunch: Chicken Vegetable Soup, Tempeh (Cooked) , Nasi Putih. Dinner: Apple. Snacks/Other: Sari Roti Roti Sisir Mentega. more...
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steady weight
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