|
Treadmill:
Calories = 287
Time = 50 mins
Distance = 3.31 miles
Speed = 3.9 - 5.7
Steps = 4769
View Diet Calendar, 24 January 2011:
|
1708 kcal
|
Fat: 70.16g | Prot: 88.82g | Carbs: 187.76g.
Breakfast: banana, ShopRite Wheat Bread, Flaxseed, all natural peanut butter, Probiotic Light Pomegrante Berry Medley. Lunch: penne, Vodka Pasta Sauce. Dinner: Mexican Meatloaf. Snacks/Other: Skim Plus Chocolate Milk with Omega-3, Natural Creamy Peanut Butter , French Crepes, navel oranage. more...
|
|
2137 kcal
|
Exercise:
treadmill - 50 minutes, Desk Work - 9 hours, Driving - 2 hours, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enza Benza's Weight History
|