khoerunnisaannisa54's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
61.2 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
1139 kcal Fat: 49.86g | Prot: 42.88g | Carbs: 131.69g.   Breakfast: Garam, Cabai Merah atau Rawit, Daun Bawang, Bimoli Minyak Goreng, Telur Dadar. Lunch: Indomie Bumbu Indomie Goreng, Roti, Roti Keju, Mie, Mentimun (dengan Kulit), Pepaya. Dinner: ABC Saus Sambal , Sawi Dimasak (dari Segar), Telur Rebus. Snacks/Other: Melon. more...
Gaining 0.5 kg a Week

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khoerunnisaannisa54's Weight History


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